Cardiac concerns are no longer limited to only aged people. Several young adults experience heart attacks and rush to hospitals for treatment. But sudden cardiac death does not always mean the end of your life. With the right treatment, you can restore your precious life. So, let us discuss the heart problems among young people. You will also learn the factors that are causing risk to youthful hearts.
Understanding Heart Attacks and Cardiac Issues Among Young People
A heart attack occurs when blood cannot flow to your cardiac muscles. Plaque buildup is the leading cause of the reduced oxygen supply. As a result, your heart muscles get permanently damaged without proper treatment.
Traditionally, it was believed that only older people with high cholesterol and diabetes have a risk of heart attacks. But many young people are also experiencing severe heart issues due to hypertension, diabetes, and other complications. According to the latest news report, almost half of the heart attack patients are below 40.
If you experience any cardiac issues, major or minor, consult the best cardiologist in Vadodara at Parul Sevashram Hospital. The right treatment will prevent further complications to your heart.
Why Are Young Adults Experiencing Heart Attacks?
The risk factors of heart failure among young people are-
Unhealthy Lifestyle
Those who lead a sedentary lifestyle have a higher risk of heart attacks. Improper dietary habits also put your heart at risk. Consuming processed foods harms your heart health because they contain significant amounts of unhealthy fats and sugar.
Moreover, excessive smoking and a lack of physical activity increase the risk of heart problems. Thus, young adults should engage in regular physical exercise and eat healthy foods.
Stress and Environmental Factors
Many young adults with busy lifestyles experience depression and stress. These issues increase the risk of inflammation and high blood pressure. Prolonged stress can lead to heart failure and other cardiac complications.
Additionally, exposure to toxins and air pollutants contributes to cardiac failure. Especially those living in urban areas experience air quality issues that increase their heart risks.
Undiagnosed Health Issues
Many people with arrhythmias, valvular abnormalities, and congenital heart defects overlook proper treatments. As a result, these disorders make the heart weaker and lead to a risk of a heart attack.
A few other health conditions increasing the risk of cardiac attack are:
Higher Cholesterol
Bad cholesterol levels should be controlled to avoid heart risks. If cholesterol accumulates on arterial walls, it can lead to plaque formation. Over time, plaques narrow blood vessels, increasing the risk of cardiac attacks among many young people.
Sleep Apnea
Youngsters with sleep apnea have a risk of experiencing heart attacks. They cannot breathe properly while sleeping. That’s why it leads to a low oxygen level in your blood and consequent heart failure.
Diabetes
Diabetes is a common condition that causes different health issues, including heart problems. If you have high blood pressure, your cardiac muscles are at risk. Thus, control your blood sugar and improve your heart health.
Kidney Disorder
Your kidneys play a role in controlling your blood pressure. If your kidneys start malfunctioning, your blood pressure will rise. It will then cause strain on your heart. What’s more, kidney disorders cause an imbalanced mineral content in your blood. This results in deterioration of your heart health.
Protect Your Heart Today
Heart attacks among young adults are rising, but early awareness and timely treatment can protect your heart health. If you notice any symptoms or have risk factors, do not delay seeking expert care. Consulting a trusted cardiologist can help prevent serious complications.
At Parul Sevashram Hospital, our expert cardiologists and advanced cardiac facilities ensure accurate diagnosis and effective treatment for every patient. Book your cardiac checkup at Parul Sevashram Hospital today and safeguard your future.

